- Brush Your Tongue: Don't forget to give your tongue some love! Brushing your tongue helps break up the smelly microflora that can accumulate, especially at the back. It may initially feel odd, but it's worth it for fresh breath and a cleaner mouth.
- Trim Nose and Ear Hairs: This tip mainly applies to our gentlemen thirty and up! Unwanted nose and ear hairs can be a major turn-off. So, make sure to keep them in check for a well-groomed appearance.
- Wash Your Ass: It might sound obvious, but you'd be surprised how many people neglect this essential step. Remember, cleanliness matters, and washing your backside is a simple fix to ensure you stay fresh and hygienic.
- Deodorant Is Not a Substitute: Some adults believe that slathering on deodorant can replace a proper shower. Let's set the record straight: deodorant masks odours, but it doesn't eliminate the need for regular bathing. So, please don't rely solely on deodorant when it's time to refresh. We can't wait to release our Naturally Fresh Deodorant in the coming weeks. Your go-to for an all-natural spray that will protect your pits post-shower.
- Clean Your Ears: Your ears deserve attention too! Use a wet wash towel to wipe around and behind your ears, removing dirt or wax buildup. Remember, never insert anything inside your ear canal.
- Change Your Towel Regularly: Towels can harbour bacteria and unpleasant odours if not washed frequently. Change your towel at least once weekly to maintain freshness and prevent unwanted smells.
- Wash Your Hands: Even if your hands appear clean, washing them regularly is crucial. Our hands come into contact with various surfaces throughout the day, and proper hand hygiene is essential for overall cleanliness and germ prevention.
But remember to get outside, get moving, get sun on your body, and get barefoot as much as possible. It's a simple yet often overlooked way to live well. We wear shoes all day, avoid the sun, don't have a cold shower, and eat processed food. Then we wonder why everyone's pale, overweight and anxious.
Remember, the key to looking after yourself is consistency. Incorporate these tips into your daily routine, and you'll feel great and radiate confidence.
Bye for now,
James
